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		<title>Páginas de cine - Contribuciones del usuario [es]</title>
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		<updated>2026-05-05T05:36:46Z</updated>
		<subtitle>Contribuciones del usuario</subtitle>
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		<id>http://www.rehime.com.ar/bases/paginasdecine/index.php?title=Can_Accessory_Navicular_Syndrome_Be_Uncomfortable&amp;diff=11389</id>
		<title>Can Accessory Navicular Syndrome Be Uncomfortable</title>
		<link rel="alternate" type="text/html" href="http://www.rehime.com.ar/bases/paginasdecine/index.php?title=Can_Accessory_Navicular_Syndrome_Be_Uncomfortable&amp;diff=11389"/>
				<updated>2017-06-11T20:58:38Z</updated>
		
		<summary type="html">&lt;p&gt;LizzieCapuano5: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Overview&amp;lt;br&amp;gt;The Accessory Navicular is an extra bone or piece of cartilage located on the inner side of the foot just above the arch. It is incorporated within the posterior tibial tendon, which attaches in this area.  Some people with this extra bone develop a painful condition known as Accessory Navicular Syndrome when the bone and/or posterior tibial tendon are aggravated.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Causes&amp;lt;br&amp;gt;The syndrome may result from any of the following, previous trauma such as a foot or ankle sprain. Chronic irritation from shoes or other footwear causing friction against the bone. Strain from overuse or excessive activity.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Symptoms&amp;lt;br&amp;gt;Most people with an accessory navicular do not have symptoms because the bone is so small that it causes no harm, or only develop symptoms after a trauma such as a break or sprain. When symptoms are present they could be a visible bony prominence, pain and throbbing, inflammation and redness, and flat feet.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Diagnosis&amp;lt;br&amp;gt;To diagnose accessory navicular syndrome, medical staff ask about the patient?s activities and symptoms. They will examine the foot for irritation or swelling. Medical staff  evaluate the bone structure, muscle, joint motion, and the patient?s gait. X-rays can usually confirm the diagnosis. MRI or other imaging tests may be used to determine any irritation or damage to soft-tissue structures such as tendons or ligaments. Because navicular accessory bone irritation can lead to bunions, [http://elanorstilwagene.jigsy.com/ heel spurs] and plantar fasciitis, it?s important to seek treatment.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Non Surgical Treatment&amp;lt;br&amp;gt;Rest is the most important factor in relieving your pain. You may need to immobilize your foot to allow the affected tissues to rest enough that they can heal. Icing the area will help decrease any inflammation and swelling. Our staff may recommend anti-inflammatory medications as well. Most likely you will need to change your footwear-and possibly add orthotics-to accommodate your bony prominence and relieve strain in the midfoot. Sometimes physical therapy may be able to help strengthen tissues and prevent additional injuries.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Surgical Treatment&amp;lt;br&amp;gt;If conservative measures do not seem to help, however, you may need to have surgery to make adjustments to the bump. This could include reshaping the little bone, repairing damage to the posterior tibial tendon, or even removing the accessory navicular altogether.&lt;/div&gt;</summary>
		<author><name>LizzieCapuano5</name></author>	</entry>

	<entry>
		<id>http://www.rehime.com.ar/bases/paginasdecine/index.php?title=Usuario:LizzieCapuano5&amp;diff=11388</id>
		<title>Usuario:LizzieCapuano5</title>
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				<updated>2017-06-11T20:58:31Z</updated>
		
		<summary type="html">&lt;p&gt;LizzieCapuano5: Página creada con «The Foot's Blog&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;my page: [http://elanorstilwagene.jigsy.com/ heel spurs]»&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The Foot's Blog&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;my page: [http://elanorstilwagene.jigsy.com/ heel spurs]&lt;/div&gt;</summary>
		<author><name>LizzieCapuano5</name></author>	</entry>

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